Empower your young athlete with science-backed nutrition designed for champions in the making.
Young athletes need 45-65% carbohydrates, 10-30% protein, and 25-35% healthy fats daily
Proper nutrition improves focus, reaction time, and decision-making abilities
Regular nutrient timing can improve training performance by up to 25%
Post-exercise nutrition within 30 minutes reduces recovery time by 50%
Children lose more water per pound of body weight through sweating compared to adults. They produce more heat during physical activities but sweat less efficiently, making proper hydration crucial.
- American Academy of Pediatrics
Even mild dehydration (1-2%) can affect cognitive performance. Studies show it can reduce attention, memory, and processing speed in children.
- Journal of Nutrition
The first 30-45 minutes post-exercise is crucial for rehydration. Young athletes can absorb fluids most effectively during this window.
- Sports Medicine Journal
Best Time: 1-2 hours before activity
Best Time: Every 15-20 minutes during activity
Best Time: Within 30 minutes post-activity
Children's hearts need to work 3-5 times harder when dehydrated to maintain blood flow.
Young athletes should drink 4-8 ounces of fluid every 15-20 minutes during physical activity.
Proper hydration can improve reaction time by up to 25% during sports activities.
Premium Performance Hydration
₹2999
Active Recovery Formula
₹2499
Everyday Hydration
₹1999
Revolutionary oral thin strips that dissolve instantly, delivering powerful nutrients directly into your system.
Quick-dissolving strips with natural caffeine and B-vitamins
Brain-boosting strips with omega-3 and ginkgo biloba
Immune-supporting strips with vitamin C and zinc
Simply place the strip on your tongue and let it dissolve
Strips dissolve within seconds, no water needed
Nutrients are absorbed directly into your bloodstream